A one-on-one meeting to discuss your training goals!
- 30 min30 minutes
- Online or In-Home
Personal Training is the best way to get results. This consultation is a chance for me to get to know you and go through some basic movement patterns so I can see how you move. I will work with you to create goals, healthy habits, and an enjoyable program that's right for YOU! My goal is to educate you, ensure you've got healthy movement patterns, and help you achieve your goals.
Cancellations up to two hours before any yoga class. Cancellations 24 hrs in advance for personal training sessions.