Available Online

Free Consultation

A one-on-one meeting to discuss your training goals!

  • 30 minutes
  • Online or In-Home

Service Description

Personal Training is the best way to get results. This consultation is a chance for me to get to know you and go through some basic movement patterns so I can see how you move. I will work with you to create goals, healthy habits, and an enjoyable program that's right for YOU! My goal is to educate you, ensure you've got healthy movement patterns, and help you achieve your goals.


Cancellation Policy

Cancellations up to two hours before any yoga class. Cancellations 24 hrs in advance for personal training sessions.


Contact Details

1-519-532-0386

amanda@strutathletics.com

Canada